How DIM + Saw Palmetto Help Both Men & Women

Diindolylmethane (DIM) and Saw Palmetto are two natural supplements that work together to support healthier hormone balance in both men and women.

DIM

  • Supports the breakdown of estrogen into healthier, more beneficial forms

  • Helps reduce symptoms related to estrogen dominance — such as PMS, acne, weight gain, and mood swings

  • Aids in clearing hormonal acne by supporting detox pathways

  • May improve estrogen/testosterone ratio for better energy, body composition, and libido

Saw Palmetto

  • Helps block excess conversion of testosterone to DHT, a hormone that can contribute to hair thinning, acne, and prostate enlargement

  • Supports hair follicle health and reduces unwanted hair growth in women (like PCOS-related facial hair)

  • Promotes prostate and urinary health in men

Why They Work Better Together

When combined, DIM and Saw Palmetto:

  • Promote balanced estrogen and testosterone levels

  • Reduce hormonal acne triggers (oil production + inflammation)

  • Support healthy metabolism and weight management

  • Encourage better hair growth patterns

  • Help maintain sexual and reproductive health

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